Fifty-eight-year-old singer Gloria Estefan’s beauty secret starts with happiness and love, but her dedication to exercise and skincare also help her look her best, she says. She never sleeps with makeup on and exfoliates and exercises religiously, according to Healthy Living Made Simple. She recommends using a magnifying mirror when applying makeup so you can “see all that is going on with your skin.”据《Healthy Living Made Simple》报道,58岁的歌手葛洛利亚的美丽秘密始于幸福和爱情,但她说努力锻炼和护肤也有助于她保持最佳状态。她从不带妆睡觉,十分认真的去角质和锻炼。她建议在化妆时使用放大镜,这样就可以“看到你皮肤的一切情况。”
Cindy Crawford, 50辛迪?克劳馥,50岁
Model Cindy Crawford turned 50 this year, and although she’s genetically blessed, she dished on some beauty secrets that have helped keep her looking half her age to Alluremagazine. “You can get any plastic surgery in the world, but hair color is what enables women to look younger longer,” she said. She gives herself hair treatments to keep it conditioned. She also takes aging in stride, however, saying “I don’t care how much you work out or how much cream you put on - things change.”模特辛迪?克劳馥今年50岁了,虽然天生丽质,她在接受《魅力》杂志采访时也给出了一些帮她保持25岁年轻容颜的美容秘诀。她说:“在这个世界上你可以做任何整形手术,但使女性长久保持年轻外表的是头发的颜色。”她自己打理头发,使其保持良好的状态。然而她也泰然接受衰老的必然,她说:“不论你锻炼量多大或是涂了多少面霜——年龄大了就是不一样了。”
Vocabulary
buck: 坚持反对Pilates: 普拉提,一种舒缓全身肌肉及提高人体躯干控制能力的运动cardio: 有氧运动bunion: 姆囊炎exfoliate: 去角质foundation: 粉底霜,粉底液
英文来源:赫芬顿邮报
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